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it should be a luxury for people to have access to

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you.

Acid Graphic Elements Filled Complex Sparkle
Acid Graphic Elements Filled Complex Sparkle

Montoyia McGowan is a multifaceted individual, seamlessly navigating her roles as a devoted mother, accomplished CEO, and seasoned psychotherapist. As the boundary coach and private practice owner of Stopping the Chase Counseling and Consulting, she brings expertise to the intersection of mental health and personal growth. Montoyia is not just a therapist; she’s a visionary entrepreneur, founding Bougie Boundaries and hosting the insightful Bougie Black Therapist Podcast.


Montoyia specializes in empowering individuals, especially those recognized as “The Go-To person”, to break free from hiding and embrace personal freedom with courage. Her journey extends beyond the counseling room, as she leads transformative retreats and captivates audiences worldwide as an international speaker on codependency and entrepreneurship.


Montoyia emerges as a guide, mentor, and catalyst for positive change, weaving together her diverse roles into a compelling narrative of resilience and empowerment.

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Welcome to a world where self-discovery meets sophistication. Elevate your expectations as we embark on a transformative journey together.

Montoyia McGowan, LCSW

Bougie Black Therapist

Why do you need a Bougie Boundaries journal?

  • Tailored for your inner growth: this journal is not just a book. It’s a bespoke experience crafted to guide you through the realms of self-discovery
  • Thoughtful Design: Every page is a canvas for your personal journey, blending aesthetic appeal with meaningful reflections.
  • Guided Reflections: Unlock the power within with carefully curated prompts that resonate with your unique story.
  • Personal Passport: Your key to a more profound self--this journal is a personalized passport, inviting you to explore the refined dimensions of your inner world.
  • Affordable Brilliance: We believe that enriching your life should be within everyone’s reach.
  • 40 Therapy Session Topics in one book.
Acid Graphic Elements Filled Complex Sparkle
Acid Graphic Elements Filled Complex Sparkle
Acid Graphic Elements Filled Complex Sparkle

The best part? It is only $34.99 to purchase.

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What’s in a Bougie Boundaries Journal?

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  • Tailored for your inner growth: this journal is not just a book. It’s a bespoke experience crafted to guide you through the realms of self-discovery
  • Thoughtful Design: Every page is a canvas for your personal journey, blending aesthetic appeal with meaningful reflections.
  • Guided Reflections: Unlock the power within with carefully curated prompts that resonate with your unique story.
  • Personal Passport: Your key to a more profound self--this journal is a personalized passport, inviting you to explore the refined dimensions of your inner world.
  • Affordable Brilliance: We believe that enriching your life should be within everyone’s reach.
  • 40 Therapy Session Topics in one book.
Paper Textured Frame

Client Love

Great speaker, very knowledgeable, and easy to talk to! Highly recommend!! Awesome Therapist!

Christy

I have been following Montoyia's teachings for quite a while. She's insightful, funny, and wise. Her intellect shines through her personable demeanor. I absolutely recommend her for a therapist and coach.

Jessica W.

This woman is the word amazing in human form. Extremely knowledgeable and kind.


Dr. NaRicia Futrell

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elevate your expectations.

it’s not just a journal. it’s an invitation to a life enriched with self-discovery.

Follow me on my socials!

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/bougieblacktherapist

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Stopping the Chase, Counseling and Consulting

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Montoyia McGowan, LCSW

1331 Union Ave

Suite 1031

Memphis, TN 38104


Call: 901-910-4035

Email: stoppingthechaseconsulting@gmail.com


I look forward to hearing from you!

Our Schedule

Monday to Thursday 10:00 am to 6:00 pm

(by appointment only)


Closed Friday, Saturday and Sunday

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